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For anyone experiencing a tough time or seeking tools to help you mentally grow and heal. This workbook is for you. This workbook is a guide designed to help stimulate your mind. Inside you will find:


  • Journal pages to express your thoughts
  • Activity pages to promote self love
  • Affrimations pages to build confidence
  • Coloring pages to enchance your creativity and mood
  • Encouraging messages to document your survival journey


Key benefits :

  • Reduce stress
  • Alleviates depression
  • Increases empathy
  • Clarity 

I Survived You Can Too! The Workbook

$35.99 Regular Price
$29.99Sale Price
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