For anyone experiencing a tough time or seeking tools to help you mentally grow and heal. This workbook is for you. This workbook is a guide that will help guide that will help stimulate your mind. Inside you will find various activities I used to help me get through really tough times.
Key benefits :
- Reduce stress
- Alleviates depression
- Increases empathy
I Survived You Can Too! Workbook Bundle
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Books are available for PICKUP for the event only.